“Shaking Yoga ~Meditation ~Conversation”

Spirit House Center For Attitudinal Healing 16550 Franklin Road, Fort Bragg

Started during Covid 19 lock-downs on Zoom ~ One Hour Friday morning Zoom from 9:00a.m.to 10:a.m. ~~ starts w/15min. waker-upper movement to music - shaking out anything unlike love, 1/2 […]