“Shaking Yoga ~Meditation ~Conversation”
August 22 @ 9:00 am - 10:00 am
Started during Covid 19 lock-downs on Zoom ~ One Hour Friday morning Zoom from 9:00a.m.to 10:a.m. ~~ starts w/15min. waker-upper movement to music – shaking out anything unlike love, 1/2 hr. Meditation, ending w/15 min. open group conversation speaking to what is true for you in the moment~~ For a Zoom Link email: ron@spirithousehealing.orgĀ ~ Free or DONATIONš