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SHAKING YOGA - 1 HR. WAKE-UP CALL
Shaking Yoga is essentially a practice for letting-go of stuck energy in your emotional field as well as, unprocessed stress and trauma that has been parked within your physical body ~ and a lot more ~ Tune in and find out~~~.
9:00 a.m. - 10:00 a.m ~~~~~~FRIDAY MORNINGS~~~~~~ ZOOM LINK (Contact spirithousehealing.org for a zoom link)